Sunrise Rituals for Empowered Living Program

Begin your self-empowerment journey with this 7 module program to help you develop a powerful morning routine.

Imagine how your life can be one year from now …

What is the Sunrise Rituals for Empowered Living Program?

The Sunrise Rituals for Empowered Women Program is a 7 module self study online program inspired by Illira Margaritis’ bestselling book Sunrise Rituals for Empowered Women, that will accelerate your journey towards igniting your personal power to achieve your life vision faster.

Through the practice of the Sunrise Rituals you will learn how to connect with your heart, ignite your passion, uncover your purpose, raise your vitality, boost your confidence, and turbo-charge your motivation.  

Each module delivers the right tools, materials and exercises to help you develop your own Sunrise Rituals morning routine so that you build a rock-solid foundation for your personal power.

This program is designed especially for you, to help you to develop the clarity, confidence, and conviction to live your empowered life.

You’re perfect for this program if …


You feel stuck

as if you’re spinning your wheels, yet deep down inside you know you haven’t tapped into your fullest potential


You have doubts

about what is possible for you, your abilities and how you can achieve your long held dreams


You feel uncertain

about your goals, life direction and what is your next step towards your dreams


You feel overwhelmed

by all the things on your ‘to do list’ that keep piling up every day taking you away from what’s important to you

Did you know the first 90 minutes is the most powerful time of the day.

Are you using this time wisely or wasting it?

How the Program works

  • A 7-week roadmap for mastering your mindset and body, connecting with your heart and spirit, and laying the foundations for your empowered lifestyle.
  • Packed with resources – audio + video + playbooks so you get the maximum benefit from every module. (Yes that’s right this is meant to be fun! Right?!)
  • Targeted exercises, designed to help you connect with your heart, ignite your passion, uncover your purpose, raise your energy, increase your vitality, boost your confidence, and turbo-charge your motivation.
  • Ongoing access to the materials, so you can revisit the course whenever you hit an obstacle or want to break through to the never level. 
  • Develop your own Sunrise Rituals practice at your own pace, in the comfort of your own home.

Sunrise Rituals Program

7 x 10-minute empowering habits to increase your Focus, Energy & Productivity.

Simple. Easy. Effective.

Module 01

Ritual #1 Meditate

Let your beautiful spirit soar

  • Increase your self-awareness
  • Boost your self-esteem
  • Trust your inner wisdom

Module 02

Ritual #2 Visualise

Harness your imagination

  • Dream BIG!
  • Discover your passion
  • Uncover your purpose

Module 03

Ritual #3 Yoga

Connect with your heart

  • Honour your body
  • Ignite your spirit
  • Revere your life

Module 04

Ritual #4 Journal

Align with your inner wisdom

  • Align your intention
  • Define your attitude
  • Grow your gratitude

Module 05

Ritual #5 Plan

Let your purpose fuel your passion

  • Design your Power Hour
  • Brainstorm your master plan
  • Turbo-charge your productivity

Module 06

Ritual #6 Inspire

Inspire your legacy

  • Feed your mind
  • Inspire your life
  • Expand your worldview

Module 07

Ritual #7 Move

Supercharge your vitality

  • Energise your body
  • Nourish your health
  • Ignite your youthfulness


Powerful Guided Meditation and Guided Visualisation processes to help you lock in all the goodness!

Learn how to increase your self-awareness and connect to you inner wisdom.

Learn how to harness the power of your imagination to make your dreams a reality.

Ready to live your empowered life with the Sunrise Rituals?

How often have you discovered some amazing new insight, tried it out for a week, but could never actually figure out how to follow through and apply it into your daily life?

Even as I was writing Sunrise Rituals for Empowered Women I always knew that the journey wouldn’t end on the page — it takes consistent daily action to create the life you dream of and live an empowered life. And so, I decided to create a program that’s based on the principles in the book, to help you to take charge of your day, develop an empowered mindset and be the woman you have always dreamt of being.

The biggest secret to transforming your life is to build a rock-solid foundation with the most import person in your life – YOU! 

Giving yourself special ‘Me-time’ every day where you can completely focus on your beautiful heart and spirit, magnificent life vision, aspirational goals, health and wellness, and loving relationships is the first step to living an empowered life.

Through the daily practice of the Sunrise Rituals you develop an unshakable foundation for your personal power so that you can courageously transform procrastination, uncertainty, overwhelm, and doubt. This strategy has been life changing for me, and I want to share this with you.

Imagine starting each day feeling focused, enthusiastic and motivated about creating your empowered life …

What you’ll love about the Sunrise Rituals …

Sunrise Rituals for Empowered Living Online Program

Your 7-week roadmap to connection, passion, purpose, vitality, confidence, motivation and productivity.

7 modules bursting with high-value content including videos + audios + targeted playbooks to accelerate your empowerment journey.

Ongoing access to the entire program so you can revisit the course whenever you hit a roadblock or want to go to the next level.

Plus BONUS guided meditations + guided visualisations especially designed by Illira to help you achieve your self-empowerment faster.

Get instant access to the entire program so you can start right away! Why wait another day for your dreams to come true?

Get Illira on your iPhone, iPod or Smartphone cheering you on every day!

Special launch price $79

(Regular price $197)

Upon clicking the Access Now button you will be re-directed to the secure shopping cart to make payment. If you pay with PayPal you will be redirected to the VitaliseYou Pty Ltd PayPal account. Upon payment you will receive an invoice via the email address provided. You will then receive a welcome email within 24 hours with a link to the course for instant access.

Please refer to our Purchase and Refund, Terms and Privacy for more details.

“Illira has provided me with simple and effective tools which have helped me to kickstart my mornings feeling focused, motivated and energised. I am now reaching my career goals at an unbelievable speed and all due to a few easy changes to my morning routine.”

Allie Evans

“I started setting my morning intentions after I learnt about the concept from the Sunrise Rituals. I found that by setting a just a few key intentions for the day, I was more focused. I now add my ‘Daily Intentions’ to my phone calendar – a great reminder when my days get busy. It only takes a minute each morning, but really makes me stop and think about how I want my day to unfold. Its a great feeling when I achieve all my intentions … or even just one!”

Josie Bowers

“The Sunrise Rituals are invigorating, motivating and I am changing my mindset and routines. It’s exciting to realise being focused, I can have a better future and feel fulfilled. Simple, easy changes to my routines have me super-charged and moving forward to achieve my goals.”

Svetlana Winn

“The Sunrise Rituals inspiring tips have resonated with me together with Illira’s enthusiasm. As a consequence I have found the motivation to set my alarm earlier each morning with the aim to reaching 5am. I am excited by the possibilities and feel I’m on my way to fulfilling my goals.”

Freedy Coorey

“Working with Illira has been one of the best experiences of my life. It was enlightening! It highlighted the gap between how I am currently living and the life I want to live. Illira’s approach creates an environment to explore and engage in these new life strategies.” 

Di Mitchell

“Learning about the Sunrise Rituals has helped me to develop a specific daily routine so I can be clear about what I want and go after my goals. I found new tools to be more confident and happy .”

Paty Scanlan

The Sunrise Rituals will change your life!


How is the course different from the book?

The Sunrise Rituals for Empowered Living course is based on the principles and practices of Illira Margaritis’ book Sunrise Rituals for Empowered Women.

What is the schedule of the course?

You can take the course at your own pace. Upon purchase you’ll have access to all the content. The content is online 24/7 so you can take your time to access it whenever you want and wherever you are. You can get Illira on your iPhone or Smartphone any time!

How is the course delivered?

The content is online at For each module there is a video, an audio download so you can get Illira on your iPhone or Smartphone. There are downloadable ‘Playsheets’ with exercises to enhance your learning experience. So you can watch, listen, read and write at your own pace.

How long do I have access to the course?

The content is online at and you have lifetime access.

Is there a refund policy?

As this is an introductory rate for the ecourse we are unable to offer a refund at this time.

What if I have more questions?

We love answering your questions! Please email us at and my team will answer you.

What are the payments?

The introductory offer for the Sunrise Rituals for Empowered Living ecourse is $79.

About Illira

Illira Margaritis is CEO of VitaliseYou, an empowered performance strategist, author of ‘Sunrise Rituals for Empowered Women’, and a motivational speaker.

Illira is passionate about teaching her message, “Empower your life. Inspire your world.” ® to help women discover their genius zone, conquer their challenges, and ignite their empowerment to create thriving businesses and lifestyles they love.


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